1:1 Nervous System Coaching Session

$70.00

Sometimes you need focused, personalized guidance. A 1:1 Nervous System Coaching Session is designed to meet you exactly where you are — whether you’re navigating overwhelm, burnout, or simply seeking clarity on your healing path.

In each private session, we’ll uncover what’s keeping your nervous system stuck in survival mode, and together craft a tailored plan to bring your body, mind, and spirit back into balance for the happiest, healthiest, and wealthiest version of you!

What You’ll Receive

  • A personalized nervous-system assessment: we identify the key stressors and system blockages you’re facing

  • Practical, immediately usable tools for grounding, emotional release, and clarity

  • Gentle guidance to support restoration of energy, safety, and emotional regulation

  • Encouragement and support grounded in faith, aligning your healing journey with spiritual growth

Investment

Single Session: $70

Ideal For

  • Community Plan members seeking extra individual support

  • Anyone looking for a reset session before committing to a longer program

  • Past or current clients needing a recalibration or booster session

Availability & Policies
These sessions are scheduled individually according to availability. All sales are final.

Sometimes you need focused, personalized guidance. A 1:1 Nervous System Coaching Session is designed to meet you exactly where you are — whether you’re navigating overwhelm, burnout, or simply seeking clarity on your healing path.

In each private session, we’ll uncover what’s keeping your nervous system stuck in survival mode, and together craft a tailored plan to bring your body, mind, and spirit back into balance for the happiest, healthiest, and wealthiest version of you!

What You’ll Receive

  • A personalized nervous-system assessment: we identify the key stressors and system blockages you’re facing

  • Practical, immediately usable tools for grounding, emotional release, and clarity

  • Gentle guidance to support restoration of energy, safety, and emotional regulation

  • Encouragement and support grounded in faith, aligning your healing journey with spiritual growth

Investment

Single Session: $70

Ideal For

  • Community Plan members seeking extra individual support

  • Anyone looking for a reset session before committing to a longer program

  • Past or current clients needing a recalibration or booster session

Availability & Policies
These sessions are scheduled individually according to availability. All sales are final.

Who This Is For

This single 1:1 coaching session is for sensitive, overwhelmed people who are experiencing:

  • Chronic fatigue or burnout that doesn’t improve with rest

  • Nervous system dysregulation, including anxiety, shutdown, or negative looping thoughts

  • Histamine flares, gut discomfort, or hormone imbalances

  • The emotional weight of being dismissed or gaslit by conventional providers

  • A deep desire to feel safe, calm, and energized in their body again

What’s Included

One 30-Minute Coaching Session
A focused, supportive space where we’ll address your most pressing concern—whether it’s fatigue, stress, or nervous system overwhelm.

Custom Wellness Plan
After your session, you’ll receive a short, personalized plan that may include:

  • Nervous System Healing Code framework

  • Gentle nervous system tools and somatic practices

  • Clear, functional strategies that are easy to apply right away

What You’ll Gain

  • Clarity about what your body is trying to tell you

  • Tools that help you regulate, rest, and reconnect

  • A compassionate, science-backed path forward

  • A sense of agency and hope in your healing journey

Pricing

$70 — One 30-Minute Coaching Session

Includes:

  • 30-minute private coaching call

  • Personalized wellness plan

  • Optional functional lab recommendations

A Gentle Starting Place

You don’t need to be at rock bottom to ask for help.
This single session offers clarity, relief, and a soft place to begin.
If your body is asking for care and support, I would be honored to walk with you.

Book Your Session

If you’re unsure whether this is the right fit, feel free to reach out with questions. You are welcome here.