1:1 Nervous System Coaching - 12 Session Package

$699.99

When you’re ready for consistent guidance, deeper accountability, and real transformation, our Nervous System Coaching Package offers the structure and support you need to retrain your stress response and rebuild safety from the inside out.

What You’ll Receive

  • 12 private coaching sessions (weekly for 3 months) focused on nervous-system regulation and resilience

  • Personalized nervous-system roadmap with practical tools to apply between sessions

  • Guided somatic and mindset practices to calm overwhelm, rewire thought patterns, and restore energy flow

  • Messaging support between sessions for gentle accountability and encouragement

Investment

12 Sessions: $699.99

Ideal For

  • Those ready to commit to their healing journey and build a strong foundation of nervous-system safety, emotional regulation, and self-trust before moving into deeper functional medicine or community programs.

Availability & Policies
These sessions are scheduled individually according to availability. All sales are final.

When you’re ready for consistent guidance, deeper accountability, and real transformation, our Nervous System Coaching Package offers the structure and support you need to retrain your stress response and rebuild safety from the inside out.

What You’ll Receive

  • 12 private coaching sessions (weekly for 3 months) focused on nervous-system regulation and resilience

  • Personalized nervous-system roadmap with practical tools to apply between sessions

  • Guided somatic and mindset practices to calm overwhelm, rewire thought patterns, and restore energy flow

  • Messaging support between sessions for gentle accountability and encouragement

Investment

12 Sessions: $699.99

Ideal For

  • Those ready to commit to their healing journey and build a strong foundation of nervous-system safety, emotional regulation, and self-trust before moving into deeper functional medicine or community programs.

Availability & Policies
These sessions are scheduled individually according to availability. All sales are final.

Who This Is For

This single 1:1 coaching session is for sensitive, overwhelmed people who are experiencing:

  • Chronic fatigue or burnout that doesn’t improve with rest

  • Nervous system dysregulation, including anxiety, shutdown, or negative looping thoughts

  • Histamine flares, gut discomfort, or hormone imbalances

  • The emotional weight of being dismissed or gaslit by conventional providers

  • A deep desire to feel safe, calm, and energized in their body again

What’s Included

One 30-Minute Coaching Session
A focused, supportive space where we’ll address your most pressing concern—whether it’s fatigue, stress, or nervous system overwhelm.

Custom Wellness Plan
After your session, you’ll receive a short, personalized plan that may include:

  • Nervous System Healing Code framework

  • Gentle nervous system tools and somatic practices

  • Clear, functional strategies that are easy to apply right away

What You’ll Gain

  • Clarity about what your body is trying to tell you

  • Tools that help you regulate, rest, and reconnect

  • A compassionate, science-backed path forward

  • A sense of agency and hope in your healing journey

Pricing

$70 — One 30-Minute Coaching Session

Includes:

  • 30-minute private coaching call

  • Personalized wellness plan

  • Optional functional lab recommendations

A Gentle Starting Place

You don’t need to be at rock bottom to ask for help.
This single session offers clarity, relief, and a soft place to begin.
If your body is asking for care and support, I would be honored to walk with you.

Book Your Session

If you’re unsure whether this is the right fit, feel free to reach out with questions. You are welcome here.