Sleeping More Than Ever But Feel Worse Than Before? Your Dysregulated Nervous System Is Draining Your Battery Faster Than Sleep Can Recharge It.
For women stuck in the burnout-push-crash cycle who've tried therapy, supplements, and every wellness trend but still wake up exhausted, this is the science-backed nervous system program that actually restores your capacity to function.
you’ve tried everything. nothing works.
✗ you sleep 8-10 hours a day but wake up more exhausted
✗ doctors say ‘your labs are normal’ but you know something is wrong
✗ rest doesn’t restore you anymore
✗ you crash by noon every single day
✗ digestive issues, brain fog, hormone imbalances, and anxiety that won’t go away
✗ you’re tired of being told ‘it’s just stress’
Sound familiar? Here's what's actually happening: Your nervous system is stuck in fight-or-flight mode, even while you're sleeping. And no amount of rest, supplements, or willpower can fix a dysregulated nervous system. But nervous system regulation? That changes everything.
"I was bedridden for months. Doctors couldn't find anything wrong. Within 12 weeks of this program, I had my life back." -Sandra L., 33, Marketing Director
"I was bedridden for months. Doctors couldn't find anything wrong. Within 12 weeks of this program, I had my life back." -Sandra L., 33, Marketing Director
"I went from crashing by 2pm every day to having energy that actually lasts. This is the first thing that's worked." - Sarah M., Age 38, Software Engineer
"I went from crashing by 2pm every day to having energy that actually lasts. This is the first thing that's worked." - Sarah M., Age 38, Software Engineer
"My gut issues that doctors couldn't figure out? Nearly gone. I didn't realize how much my nervous system was driving everything." - Jessica L., Age 29, Stay At Home Mom
"My gut issues that doctors couldn't figure out? Nearly gone. I didn't realize how much my nervous system was driving everything." - Jessica L., Age 29, Stay At Home Mom
Mystery Symptoms We Work With
The step-by-step coaching program that shifts your body from survival mode to thriving, and 93% of our clients see a reduction in symptoms by the end of week one.
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Brain fog so thick you forget words mid-sentence
Can't follow TV plots or read more than a page
Losing your train of thought while speaking
Forgetting why you walked into a room constantly
Can't make simple decisions (what to eat, what to wear)
Mental fatigue after 10 minutes of focused work
Feeling drunk or dissociated without substances
Inability to do mental math you used to do easily
Forgetting appointments you just scheduled
Mixing up common words or calling things the wrong name
Needing to reread emails 3+ times to understand them
Spacing out during conversations
Unable to multitask like you used to
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Waking up exhausted after 8-10 hours of sleep
Needing to lie down after a shower
Crashing hard after grocery shopping
Post-exertional malaise that lasts 2-3 days
Feeling more tired after rest days
Unable to exercise without paying for it for days
Needing multiple naps just to function
Hitting a wall around 2-3pm every day
Feeling wired but exhausted at the same time
Energy that crashes suddenly without warning
Can't recover from social events for days
Feeling like you're running on fumes constantly
Need caffeine just to feel semi-human
Extreme fatigue that rest doesn't touch
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Waking up between 2-4am consistently
Taking 2+ hours to fall asleep despite exhaustion
Waking up every 1-2 hours all night
Night sweats that soak the sheets
Vivid, exhausting dreams all night
Waking up with your heart racing
Feeling like you never entered deep sleep
Falling asleep fine but can't stay asleep
Needing sleep aids that stopped working
Sleep hangover that lasts until noon
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Bloating after every single meal
Stomach distension that makes you look pregnant
Alternating between constipation and diarrhea
Nausea in the morning before eating
Food sitting like a rock in your stomach for hours
Sudden urgent bathroom trips
Acid reflux that wakes you up at night
Losing appetite completely when stressed
Unable to digest foods you used to eat fine
Gas and cramping after eating anything
Feeling full after just a few bites
Constant low-grade nausea
Stomach pain that moves around
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Heart pounding while lying down doing nothing
Resting heart rate 20+ points higher than normal
Heart racing from climbing one flight of stairs
Palpitations that feel like skipped beats
Chest tightness that feels like anxiety
Feeling your heartbeat in your ears while lying down
Heart rate spiking to 120+ from standing up
Irregular heartbeat patterns
Chest pressure when trying to relax
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Waking up between 2-4am consistently
Taking 2+ hours to fall asleep despite exhaustion
Waking up every 1-2 hours all night
Night sweats that soak the sheets
Vivid, exhausting dreams all night
Waking up with your heart racing
Feeling like you never entered deep sleep
Falling asleep fine but can't stay asleep
Needing sleep aids that stopped working
Sleep hangover that lasts until noon
-
Brain fog so thick you forget words mid-sentence
Can't follow TV plots or read more than a page
Losing your train of thought while speaking
Forgetting why you walked into a room constantly
Can't make simple decisions (what to eat, what to wear)
Mental fatigue after 10 minutes of focused work
Feeling drunk or dissociated without substances
Inability to do mental math you used to do easily
Forgetting appointments you just scheduled
Mixing up common words or calling things the wrong name
Needing to reread emails 3+ times to understand them
Spacing out during conversations
Unable to multitask like you used to
-
Waking up exhausted after 8-10 hours of sleep
Needing to lie down after a shower
Crashing hard after grocery shopping
Post-exertional malaise that lasts 2-3 days
Feeling more tired after rest days
Unable to exercise without paying for it for days
Needing multiple naps just to function
Hitting a wall around 2-3pm every day
Feeling wired but exhausted at the same time
Energy that crashes suddenly without warning
Can't recover from social events for days
Feeling like you're running on fumes constantly
Need caffeine just to feel semi-human
Extreme fatigue that rest doesn't touch
-
Waking up between 2-4am consistently
Taking 2+ hours to fall asleep despite exhaustion
Waking up every 1-2 hours all night
Night sweats that soak the sheets
Vivid, exhausting dreams all night
Waking up with your heart racing
Feeling like you never entered deep sleep
Falling asleep fine but can't stay asleep
Needing sleep aids that stopped working
Sleep hangover that lasts until noon
-
Bloating after every single meal
Stomach distension that makes you look pregnant
Alternating between constipation and diarrhea
Nausea in the morning before eating
Food sitting like a rock in your stomach for hours
Sudden urgent bathroom trips
Acid reflux that wakes you up at night
Losing appetite completely when stressed
Unable to digest foods you used to eat fine
Gas and cramping after eating anything
Feeling full after just a few bites
Constant low-grade nausea
Stomach pain that moves around
-
Heart pounding while lying down doing nothing
Resting heart rate 20+ points higher than normal
Heart racing from climbing one flight of stairs
Palpitations that feel like skipped beats
Chest tightness that feels like anxiety
Feeling your heartbeat in your ears while lying down
Heart rate spiking to 120+ from standing up
Irregular heartbeat patterns
Chest pressure when trying to relax
-
Waking up between 2-4am consistently
Taking 2+ hours to fall asleep despite exhaustion
Waking up every 1-2 hours all night
Night sweats that soak the sheets
Vivid, exhausting dreams all night
Waking up with your heart racing
Feeling like you never entered deep sleep
Falling asleep fine but can't stay asleep
Needing sleep aids that stopped working
Sleep hangover that lasts until noon
what you’ll experience
why this works when everything else failed
the problem
Most approaches treat symptoms. Supplements for fatigue. Sleep hacks for exhaustion. Meditation for anxiety.
But they miss the ROOT: Your nervous system stuck in survival mode.
why that fails
When your nervous system is dysregulated: → Rest doesn't restore you → Food doesn't digest properly → Sleep isn't restorative → Willpower doesn't work
You can't out-supplement a dysregulated nervous system.
we address the root
✓ Nervous system regulation (teaching your body safety)
✓ Gut-brain connection support
✓ Blood sugar & hormone balance
✓ Somatic practices that speak your body's language
✓ Identity shifts (worth ≠ productivity)
Not just symptom management. Foundation rebuilding.
this is for you if
☑ You're overwhelmed, exhausted, completely burnt out
☑ You've been told "your labs are normal" but you feel terrible
☑ You're exhausted despite sleeping 8-10 hours
☑ Rest doesn't restore you anymore
☑ Digestive issues and hormonal chaos won't resolve
☑ You're done with band-aid solutions
☑ You crash by noon every single day
☑ You're ready to address what's actually wrong
this is NOT for you if
✗ You want a quick fix or magic pill
✗ You're not willing to invest in your recovery
✗ You're looking for someone to diagnose or treat medical conditions
i’ve been where you are
I'm Dr. McKenzy Brewer, a chiropractor specializing in nervous system wellness and lifestyle changes. For 8 months, I was bedridden. Doctors said I was "fine." But I wasn't. What finally got me out of bed wasn't medication or miracles, it was understanding what my nervous system was actually asking for.
Now I help exhausted, burnt-out women do the same: → Regulate their nervous systems → Support their gut-brain connection → Build sustainable energy that lasts → Reclaim their lives
This work isn't just my profession. It's my mission.
questions you may have
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If you're struggling with chronic exhaustion, burnout, mystery symptoms, or nervous system dysregulation, this addresses what other approaches miss. Not a guarantee, but a proven framework.
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There are no deadlines. Access everything at your pace. This is life-proof by design.
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This specifically focuses on nervous system regulation, gut-brain support, and somatic practices, not just talk therapy or mindset work.
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Wellness coaching programs typically aren't covered by insurance as they don't involve medical diagnosis or treatment.
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This program is designed FOR exhausted people. We meet you exactly where you are, no energy required to start.