The Nervous System Restoration Program

For Women Who've Hit Rock Bottom and Need a Way Back Up

If you're the woman who:

• Crashes after basic tasks and needs days to recover

• Has "normal" labs but feels anything but normal

• Can't push through anymore because your body literally won't let you

• Knows something is fundamentally broken in how your body responds to life

Then this 6-month intensive is your roadmap from survival mode to actually living again.

What You're Actually Getting

Your Weekly Rhythm (Every Single Week for 6 Months)

Example Live Classes Per Week:

• Nervous System Science & Strategy (what's happening in your body and why)

• Somatic Practice Lab (EFT tapping, vagal toning, trauma release)

• Hot Seat Coaching (bring your actual life, get real-time solutions)

All classes recorded. Miss one? Watch the replay and stay on track.

Your Private Support

4 Private 1:1 Sessions Every Month (24 total sessions)

• Personalized nervous system assessments

• Custom protocols for your specific dysregulation patterns

• Troubleshooting when you hit plateaus

• Accountability for the weeks when motivation crashes

These alone are worth $4,800 at my standard clinic rate.

Your Daily Tools

Complete Vault Access:

• 50+ guided EFT tapping sequences for anxiety, crashes, insomnia, pain

• Vagal toning breathwork practices (5-20 minutes)

• Body-based trauma release exercises

• Sleep protocols that actually address nervous system activation

• Functional nutrition guides for adrenal recovery and gut-brain healing

Private Discord Community:

• Daily check-ins and co-regulation

• Real women who understand post-exertional crashes and brain fog

• Share wins, struggles, and "is this normal?" moments

• Voice note or messaging support from Dr. McKenzy between sessions

The Transformation Timeline

Month 1-2: Stabilization

You'll learn to identify your dysregulation patterns, catch crashes before they happen, and implement foundational practices that create safety in your nervous system.

Month 3-4: Rebuilding

You'll expand your window of tolerance, increase your capacity for activity without crashing, and start reclaiming parts of your life you've been avoiding.

Month 5-6: Integration

You'll anchor these practices into sustainable rhythms, prevent backslides, and build confidence that you can maintain this without constant support.

This Program Is NOT For:

❌ Women looking for quick fixes or magic pills
❌ Anyone not willing to practice daily (even 10 minutes counts)
❌ People who want to "think" their way out of nervous system dysregulation
❌ Those seeking medical treatment for diagnosed conditions (this is wellness optimization)

This Program IS For:

✓ Women ready to stop white-knuckling through life
✓ High-achievers who've tried therapy, supplements, and rest but still crash
✓ Anyone willing to do uncomfortable somatic work to get their body back
✓ Women who need structure, accountability, and someone who's been bedridden too