FOUNDATIONAL PACKAGE

Wake Up Feeling Rested Instead of Reaching for Your Third Coffee by 10am

You've been running on empty for so long that exhaustion feels normal. You're bloated after every meal, anxious for no reason, and your brain feels like it's swimming through fog when you're trying to get important work done. Your doctor looked at your bloodwork, shrugged, and suggested you just need more sleep or less stress, as if you hadn't already thought of that.

The Foundational Package is for the woman who knows something deeper is going on and refuses to accept "this is just how it is now."

What You'll Experience in 3 Months:

Imagine waking up without hitting snooze five times, actually having sustained energy through your afternoon meetings, and feeling your anxiety melt away instead of running in the background all day. Picture eating without immediate bloating, thinking clearly enough to make decisions without second-guessing everything, and finally feeling present with the people you love instead of just going through the motions.

That's what happens when your nervous system shifts out of survival mode and your gut-brain connection gets optimized.

Your Transformation Timeline:

Within the first few weeks, you'll notice your body starting to relax, sleep becomes deeper, digestion feels easier, and that constant "wired but tired" feeling begins to fade. By month two, your energy stabilizes, brain fog lifts, and you stop needing caffeine just to function. By month three, you're thinking "I actually feel like myself again" and wondering how you functioned before.

This program includes functional lab testing to uncover exactly what's depleting your energy and disrupting your gut, personalized protocols that work with your nervous system (not against it), and one-on-one support to implement changes without adding more stress to your already full plate. You'll get bi-weekly check-ins, customized supplement recommendations, nervous system regulation tools you can use in 5 minutes, and a detailed roadmap that takes the guesswork out of recovery.

This is for you if:

• You're tired of being told your labs are "normal" when you feel anything but

• You need someone to connect the dots between your fatigue, anxiety, gut issues, and burnout

• You're ready to invest 90 days in actually feeling better instead of just managing symptoms

• You want clear answers about what's happening in your body and a realistic plan to fix it

You don't need another generic wellness plan. You need someone who understands the physiology of burnout and knows how to get your body out of survival mode. That's exactly what the next 3 months will give you.