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Who This Is For
This coaching package is for women who are exhausted from being told they're fine when they know something is deeply wrong.
You're experiencing:
Bone-tired fatigue that sleep doesn't fix—you wake up as depleted as when you went to bed
Anxiety that hijacks your body—racing heart, tight chest, or complete shutdown when stress hits
Unpredictable physical symptoms like histamine flares, digestive chaos, or hormones that seem to have a mind of their own
The mental torture of negative thought loops you can't escape, even when you "know better"
The loneliness of being dismissed—you've been told it's just stress, just anxiety, or "all in your head"
You're done googling at 2am. Done white-knuckling through your days. Done feeling like your body is your enemy.
You're ready to finally feel safe in your own skin.
What's Included
Twelve Private 1:1 Coaching Sessions (30 minutes each)
This isn't generic advice or another protocol you'll fail at. Every session is focused entirely on you—your nervous system, your patterns, your body's unique stress response.
We'll work on what matters most right now: whether that's stopping the anxiety spiral, finding energy that actually lasts, or learning to trust your body again.
Your Personalized Nervous System Roadmap
After each session, you'll receive a short, actionable plan tailored to where you are—not where you "should" be. This may include:
Nervous system regulation techniques that work for YOUR body (no one-size-fits-all breathing exercises)
Somatic practices to release stored stress and tension
Simple, sustainable strategies you can implement immediately—even on your worst days
No restrictive diets. No extreme protocols. No shame.
What You'll Actually Experience
Week 1-4: Relief
Finally understand why your body reacts the way it does (it's not your fault)
Learn regulation tools that calm your nervous system in real-time
Start sleeping better and waking with actual energy
Week 5-8: Rebuilding
Notice anxiety losing its grip—you have space to breathe again
Your body starts cooperating instead of sabotaging
Chronic symptoms begin to settle as your nervous system finds safety
Week 9-12: Resilience
Trust yourself and your body's signals
Navigate stress without complete collapse
Feel like yourself again—calm, clear, and capable
This is what it feels like to shift from survival mode to actually living.
Why This Works When Nothing Else Has
Most programs tell you what to do. This one teaches your nervous system how to feel safe again—which is what allows everything else (sleep, digestion, hormones, energy) to finally heal.
You'll have a practitioner who:
Believes you and understands the science behind what you're experiencing
Gets it—I've been in nervous system dysregulation myself
Won't give up on you even when progress feels slow
A Gentle Truth
You don't need to hit rock bottom before you deserve support.
If your body is whispering (or screaming) that something needs to change, that's reason enough.
You've been strong for so long. Let me help carry some of that weight.
[Apply for Your Spot] (Only 5 available each month)