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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
Home
Blog
Virtual Clinic
Community
About
Offerings
Gut Health Reset
Login Account
Home
Blog
Virtual Clinic
Community
About
Offerings
Gut Health Reset
Login Account
Explore By Topic
  • Anxiety 28
  • Burnout Recovery 27
  • Chronic Fatigue 33
  • Fatigue 24
  • Diet and Lifestyle 37
  • Gut Health 26
  • Leaky Gut 10
  • Gut Microbiome 2
  • Hormones 5
  • Cycle Syncing & Menstrual Wellness 2
  • Adrenal Fatigue 17
  • Cortisol 16
  • Faith & Spirituality 1
  • Journaling & Reflection 1
  • Circadian Rhythm 4
  • Chronic Illness 22
  • Detox 4
  • Breathwork 3
  • Holistic Fitness & Movement 1
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  • Blood Sugar 1
  • Insomnia 4
  • Insulin Resistance 2
  • HPA-Axis 6
  • Blood Pressure 2
  • Cholesterol 1
  • Gluten-Free 4
  • Grain-Free 1
  • Chronic Pain 1
  • Autoimmune 4
  • Desserts 3
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  • Herbals 5
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  • Gluten-free 4
  • Dairy-Free 2
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  • Longevity 3
  • Keto 1
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  • Dairy-free 3
  • Cold & Flu 1
  • Depression 2
  • Bloating 3
  • Immune System 2
  • Intestinal Permeability 4
  • Irritable Bowel Syndrome 2
  • IBS 1
Why You Always Feel On Edge — Even When Nothing's Wrong
Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Sympathetic Nervous System, Vagus Nerve, Breathwork, Mind-Body Connection Dr. McKenzy 3/31/25 Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Sympathetic Nervous System, Vagus Nerve, Breathwork, Mind-Body Connection Dr. McKenzy 3/31/25

Why You Always Feel On Edge — Even When Nothing's Wrong

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Is Your Gut Making You Anxious? How Gut Imbalance Fuels Stress, Fatigue, and Brain Fog
Gut Health, Leaky Gut, Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Anxiety Dr. McKenzy 3/17/25 Gut Health, Leaky Gut, Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Anxiety Dr. McKenzy 3/17/25

Is Your Gut Making You Anxious? How Gut Imbalance Fuels Stress, Fatigue, and Brain Fog

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Preventing Chronic Illness: How Stress and Imbalance Harm Your Health
Chronic Illness, Chronic Fatigue, Autoimmune, Stress, Adrenal Fatigue, Reducing Inflammation, HPA-Axis, Cortisol Dr. McKenzy 1/23/25 Chronic Illness, Chronic Fatigue, Autoimmune, Stress, Adrenal Fatigue, Reducing Inflammation, HPA-Axis, Cortisol Dr. McKenzy 1/23/25

Preventing Chronic Illness: How Stress and Imbalance Harm Your Health

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Struggling with Insomnia? Discover the Best Vitamins for Sleep and Anxiety
Sleep, Insomnia, Anxiety, Fatigue, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 1/8/25 Sleep, Insomnia, Anxiety, Fatigue, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 1/8/25

Struggling with Insomnia? Discover the Best Vitamins for Sleep and Anxiety

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How to Recover from Holiday Fatigue: Adrenal Support and Energy-Boosting Strategies
Adrenal Fatigue, Anxiety, Stress, Holiday Dr. McKenzy 12/28/24 Adrenal Fatigue, Anxiety, Stress, Holiday Dr. McKenzy 12/28/24

How to Recover from Holiday Fatigue: Adrenal Support and Energy-Boosting Strategies

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How to Recognize and Treat a Dysregulated Nervous System
Nervous System, Nervous System Regulation, Anxiety, Burnout Recovery Dr. McKenzy 12/21/24 Nervous System, Nervous System Regulation, Anxiety, Burnout Recovery Dr. McKenzy 12/21/24

How to Recognize and Treat a Dysregulated Nervous System

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Can Gut Health Affect Sleep?
Gut Health, Sleep, Probiotics, Gut Microbiome McKenzy Brewer 12/18/24 Gut Health, Sleep, Probiotics, Gut Microbiome McKenzy Brewer 12/18/24

Can Gut Health Affect Sleep?

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12 Daily Habits for a Longer, Healthier Life
Diet and Lifestyle, Longevity McKenzy Brewer 11/11/24 Diet and Lifestyle, Longevity McKenzy Brewer 11/11/24

12 Daily Habits for a Longer, Healthier Life

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Stay Fit and Healthy with These 11 Essential Fall Wellness Tips
Women's Health, Depression, Diet and Lifestyle McKenzy Brewer 11/4/24 Women's Health, Depression, Diet and Lifestyle McKenzy Brewer 11/4/24

Stay Fit and Healthy with These 11 Essential Fall Wellness Tips

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5 Best Herbal Teas for Gut Health
Gut Health, Bloating, Herbals McKenzy Brewer 10/2/24 Gut Health, Bloating, Herbals McKenzy Brewer 10/2/24

5 Best Herbal Teas for Gut Health

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Vitamin C Supplements: Best for Skin Brightening & Protection
Supplements, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 8/20/24 Supplements, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 8/20/24

Vitamin C Supplements: Best for Skin Brightening & Protection

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Ashwagandha: Top Adaptogen Supplement for Stress Relief
Supplements, Anxiety, Nutrition, Stress, Cortisol, HPA-Axis McKenzy Brewer 7/30/24 Supplements, Anxiety, Nutrition, Stress, Cortisol, HPA-Axis McKenzy Brewer 7/30/24

Ashwagandha: Top Adaptogen Supplement for Stress Relief

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7 Best Supplements For Your Brain Health
Supplements, Diet and Lifestyle Dr. McKenzy 7/22/24 Supplements, Diet and Lifestyle Dr. McKenzy 7/22/24

7 Best Supplements For Your Brain Health

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How to Reset Your Gut Health In 5 Easy Steps
Diet and Lifestyle, Gut Health, Leaky Gut McKenzy Brewer 7/19/24 Diet and Lifestyle, Gut Health, Leaky Gut McKenzy Brewer 7/19/24

How to Reset Your Gut Health In 5 Easy Steps

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Understanding Root Cause Medicine
Diet and Lifestyle, Chronic Fatigue, Burnout Recovery, Gut Health McKenzy Brewer 7/15/24 Diet and Lifestyle, Chronic Fatigue, Burnout Recovery, Gut Health McKenzy Brewer 7/15/24

Understanding Root Cause Medicine

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Eating More Protein May Reduce Your Risk of Obesity
Dr. McKenzy 7/8/24 Dr. McKenzy 7/8/24

Eating More Protein May Reduce Your Risk of Obesity

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Understanding Your Nervous System: Why It Burns Out
Nervous System Regulation, Burnout Recovery, Adrenal Fatigue, Chronic Fatigue, Cortisol McKenzy Brewer 6/25/24 Nervous System Regulation, Burnout Recovery, Adrenal Fatigue, Chronic Fatigue, Cortisol McKenzy Brewer 6/25/24

Understanding Your Nervous System: Why It Burns Out

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How The Mind-Body Connection Can Ease Autoimmune Symptoms Naturally
Autoimmune, Chronic Fatigue, Chronic Illness, Cortisol McKenzy Brewer 6/18/24 Autoimmune, Chronic Fatigue, Chronic Illness, Cortisol McKenzy Brewer 6/18/24

How The Mind-Body Connection Can Ease Autoimmune Symptoms Naturally

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Spring Detox Guide: Maintain Year-Round Wellness
Detox, Diet and Lifestyle, Fatigue, Gut Health, Allergies & Sensitivities, Reducing Inflammation McKenzy Brewer 4/3/24 Detox, Diet and Lifestyle, Fatigue, Gut Health, Allergies & Sensitivities, Reducing Inflammation McKenzy Brewer 4/3/24

Spring Detox Guide: Maintain Year-Round Wellness

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6 Natural Ways to Improve Chronic Fatigue
Chronic Illness, Fatigue, Nervous System Regulation McKenzy Brewer 2/21/24 Chronic Illness, Fatigue, Nervous System Regulation McKenzy Brewer 2/21/24

6 Natural Ways to Improve Chronic Fatigue

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