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Dr. McKenzy Brewer, DC
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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
Home
Blog
Virtual Clinic
Community
About
Offerings
Gut Health Reset
Login Account
Home
Blog
Virtual Clinic
Community
About
Offerings
Gut Health Reset
Login Account
Explore By Topic
  • Anxiety 28
  • Burnout Recovery 27
  • Chronic Fatigue 33
  • Fatigue 24
  • Diet and Lifestyle 37
  • Gut Health 26
  • Leaky Gut 10
  • Gut Microbiome 2
  • Hormones 5
  • Cycle Syncing & Menstrual Wellness 2
  • Adrenal Fatigue 17
  • Cortisol 16
  • Faith & Spirituality 1
  • Journaling & Reflection 1
  • Circadian Rhythm 4
  • Chronic Illness 22
  • Detox 4
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  • Holistic Fitness & Movement 1
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  • Blood Sugar 1
  • Insomnia 4
  • Insulin Resistance 2
  • HPA-Axis 6
  • Blood Pressure 2
  • Cholesterol 1
  • Gluten-Free 4
  • Grain-Free 1
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  • Autoimmune 4
  • Desserts 3
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  • Herbals 5
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  • Gluten-free 4
  • Dairy-Free 2
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  • Longevity 3
  • Keto 1
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  • Beauty 3
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  • Cold & Flu 1
  • Depression 2
  • Bloating 3
  • Immune System 2
  • Intestinal Permeability 4
  • Irritable Bowel Syndrome 2
  • IBS 1
Relieving Chronic Anxiety and Fatigue Through Nervous System Regulation
Burnout Recovery, Anxiety, Fatigue, Chronic Fatigue, Nervous System Regulation, Sympathetic Nervous System, Vagus Nerve Dr. McKenzy 6/13/25 Burnout Recovery, Anxiety, Fatigue, Chronic Fatigue, Nervous System Regulation, Sympathetic Nervous System, Vagus Nerve Dr. McKenzy 6/13/25

Relieving Chronic Anxiety and Fatigue Through Nervous System Regulation

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7 Natural Supplements for Chronic Fatigue & Brain Fog: Simple Ways to Regain Your Energy
Vitamins & Minerals, Nutrition, Supplements, Chronic Fatigue, Fatigue, Mind-Body Connection Dr. McKenzy 6/9/25 Vitamins & Minerals, Nutrition, Supplements, Chronic Fatigue, Fatigue, Mind-Body Connection Dr. McKenzy 6/9/25

7 Natural Supplements for Chronic Fatigue & Brain Fog: Simple Ways to Regain Your Energy

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Iron vs B12 Deficiency – Which Is Really Causing Your Fatigue?
Nutrition, Vitamins & Minerals, Chronic Fatigue, Fatigue Dr. McKenzy 6/6/25 Nutrition, Vitamins & Minerals, Chronic Fatigue, Fatigue Dr. McKenzy 6/6/25

Iron vs B12 Deficiency – Which Is Really Causing Your Fatigue?

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5 Signs Your Gut Is Secretly Draining Your Energy
Gut Health, Gut Microbiome, Chronic Fatigue, Fatigue, Nervous System, Trauma & Emotional Healing, Women's Health Dr. McKenzy 5/15/25 Gut Health, Gut Microbiome, Chronic Fatigue, Fatigue, Nervous System, Trauma & Emotional Healing, Women's Health Dr. McKenzy 5/15/25

5 Signs Your Gut Is Secretly Draining Your Energy

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Rest Without Guilt: Healing the Nervous System Through Quiet Moments
Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Trauma & Emotional Healing, Chronic Fatigue, Adrenal Fatigue, Fatigue Dr. McKenzy 4/27/25 Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Trauma & Emotional Healing, Chronic Fatigue, Adrenal Fatigue, Fatigue Dr. McKenzy 4/27/25

Rest Without Guilt: Healing the Nervous System Through Quiet Moments

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My Journey to Embracing Rest as a Healing Practice
Nervous System, Nervous System Regulation, Burnout Recovery, Fatigue, Chronic Fatigue, Adrenal Fatigue, Mind-Body Connection Dr. McKenzy 4/26/25 Nervous System, Nervous System Regulation, Burnout Recovery, Fatigue, Chronic Fatigue, Adrenal Fatigue, Mind-Body Connection Dr. McKenzy 4/26/25

My Journey to Embracing Rest as a Healing Practice

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Is Your Body Stuck in Survival Mode? How Cortisol Testing Can Help Reset Your Sleep & Energy Patterns
Nervous System, Nervous System Regulation, Sympathetic Nervous System, Sleep, Circadian Rhythm, Fatigue, Adrenal Fatigue, Chronic Fatigue Dr. McKenzy 4/25/25 Nervous System, Nervous System Regulation, Sympathetic Nervous System, Sleep, Circadian Rhythm, Fatigue, Adrenal Fatigue, Chronic Fatigue Dr. McKenzy 4/25/25

Is Your Body Stuck in Survival Mode? How Cortisol Testing Can Help Reset Your Sleep & Energy Patterns

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How to Create a Sleep-Friendly Bedroom That Calms Your Nervous System
Nervous System, Nervous System Regulation, Sleep, Chronic Fatigue, Fatigue, Adrenal Fatigue, Diet and Lifestyle Dr. McKenzy 4/24/25 Nervous System, Nervous System Regulation, Sleep, Chronic Fatigue, Fatigue, Adrenal Fatigue, Diet and Lifestyle Dr. McKenzy 4/24/25

How to Create a Sleep-Friendly Bedroom That Calms Your Nervous System

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Struggling with Insomnia? Discover the Best Vitamins for Sleep and Anxiety
Sleep, Insomnia, Anxiety, Fatigue, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 1/8/25 Sleep, Insomnia, Anxiety, Fatigue, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 1/8/25

Struggling with Insomnia? Discover the Best Vitamins for Sleep and Anxiety

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Post-Holiday Cleanse: What Really Works for Feeling Better After the Holidays
Fatigue, Detox, Holiday Dr. McKenzy 1/4/25 Fatigue, Detox, Holiday Dr. McKenzy 1/4/25

Post-Holiday Cleanse: What Really Works for Feeling Better After the Holidays

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Managing Holiday Stress: 5 Holistic Tips to Stay Healthy During The Holidays
Anxiety, Fatigue, Stress, Mental Health McKenzy Brewer 12/9/24 Anxiety, Fatigue, Stress, Mental Health McKenzy Brewer 12/9/24

Managing Holiday Stress: 5 Holistic Tips to Stay Healthy During The Holidays

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Chronic Fatigue and Gut Health | Why Your Gut Might Be Making You Tired
Gut Health, Leaky Gut, Chronic Fatigue, Fatigue McKenzy Brewer 11/18/24 Gut Health, Leaky Gut, Chronic Fatigue, Fatigue McKenzy Brewer 11/18/24

Chronic Fatigue and Gut Health | Why Your Gut Might Be Making You Tired

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Holy Basil | The Adaptogen for Stress and Brain Health
Stress, Chronic Fatigue, Fatigue, Adrenal Fatigue, HPA-Axis McKenzy Brewer 9/16/24 Stress, Chronic Fatigue, Fatigue, Adrenal Fatigue, HPA-Axis McKenzy Brewer 9/16/24

Holy Basil | The Adaptogen for Stress and Brain Health

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6 Potential Benefits of Taking Eleuthero
Diet and Lifestyle, Supplements, Herbals, Fatigue McKenzy Brewer 8/19/24 Diet and Lifestyle, Supplements, Herbals, Fatigue McKenzy Brewer 8/19/24

6 Potential Benefits of Taking Eleuthero

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Can Asian Ginseng Improve Your Energy and Stamina?
Supplements, Herbals, Fatigue, Diet and Lifestyle McKenzy Brewer 8/16/24 Supplements, Herbals, Fatigue, Diet and Lifestyle McKenzy Brewer 8/16/24

Can Asian Ginseng Improve Your Energy and Stamina?

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Rhodiola Rosea | Boosting Energy and Reducing Fatigue Naturally
Supplements, Anxiety, Fatigue McKenzy Brewer 8/12/24 Supplements, Anxiety, Fatigue McKenzy Brewer 8/12/24

Rhodiola Rosea | Boosting Energy and Reducing Fatigue Naturally

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10 Supplements For Chronic Fatigue
Chronic Fatigue, Adrenal Fatigue, Supplements, Fatigue Dr. McKenzy 7/31/24 Chronic Fatigue, Adrenal Fatigue, Supplements, Fatigue Dr. McKenzy 7/31/24

10 Supplements For Chronic Fatigue

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24+ Ways To Boost Your Metabolism | Natural Strategies For Weight Loss And More Energy
Metabolism, Chronic Fatigue, Fatigue, Weight Loss McKenzy Brewer 7/2/24 Metabolism, Chronic Fatigue, Fatigue, Weight Loss McKenzy Brewer 7/2/24

24+ Ways To Boost Your Metabolism | Natural Strategies For Weight Loss And More Energy

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Common Causes of Adrenal Fatigue
Adrenal Fatigue, Chronic Fatigue, Cortisol, Burnout Recovery, Fatigue, Nervous System Regulation Dr. McKenzy 4/26/24 Adrenal Fatigue, Chronic Fatigue, Cortisol, Burnout Recovery, Fatigue, Nervous System Regulation Dr. McKenzy 4/26/24

Common Causes of Adrenal Fatigue

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6 Tips for Brain Retraining and Overcoming Chronic Illness
Adrenal Fatigue, Fatigue, Burnout Recovery, Chronic Illness, Cortisol, Nervous System Regulation, Neuroplasticity McKenzy Brewer 4/19/24 Adrenal Fatigue, Fatigue, Burnout Recovery, Chronic Illness, Cortisol, Nervous System Regulation, Neuroplasticity McKenzy Brewer 4/19/24

6 Tips for Brain Retraining and Overcoming Chronic Illness

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