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Dr. McKenzy Brewer, DC
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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
Courses
Gut Health Reset
Work With Us
Virtual Clinic
Services
About
What We Do
About
Blog
Community
Login Account
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Folder: Work With Us
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6 Reasons You're Healing, But Still Feel Stuck
Anxiety, Burnout Recovery, Vagus Nerve, Chronic Fatigue, Nervous System Regulation, Trauma & Emotional Healing Dr. McKenzy 6/23/25 Anxiety, Burnout Recovery, Vagus Nerve, Chronic Fatigue, Nervous System Regulation, Trauma & Emotional Healing Dr. McKenzy 6/23/25

6 Reasons You're Healing, But Still Feel Stuck

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Is Dopamine Dysregulation Driving Your Anxiety? A Nervous System Healing Perspective
Nervous System, Nervous System Regulation, Sleep, Burnout Recovery, Stress, Trauma & Emotional Healing Dr. McKenzy 4/29/25 Nervous System, Nervous System Regulation, Sleep, Burnout Recovery, Stress, Trauma & Emotional Healing Dr. McKenzy 4/29/25

Is Dopamine Dysregulation Driving Your Anxiety? A Nervous System Healing Perspective

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Why You Always Feel On Edge — Even When Nothing's Wrong
Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Sympathetic Nervous System, Vagus Nerve, Breathwork, Mind-Body Connection Dr. McKenzy 3/31/25 Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Sympathetic Nervous System, Vagus Nerve, Breathwork, Mind-Body Connection Dr. McKenzy 3/31/25

Why You Always Feel On Edge — Even When Nothing's Wrong

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Reframing Negative Thoughts – How to Shift Out of a Stress Response
Nervous System, Nervous System Regulation, Anxiety, Mind-Body Connection, Mindfulness, Stress, Sympathetic Nervous System Dr. McKenzy 3/4/25 Nervous System, Nervous System Regulation, Anxiety, Mind-Body Connection, Mindfulness, Stress, Sympathetic Nervous System Dr. McKenzy 3/4/25

Reframing Negative Thoughts – How to Shift Out of a Stress Response

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Blood Sugar and Anxiety: Why Spikes Make You Stressed & What to Eat Instead
Blood Sugar, Cortisol, Sympathetic Nervous System, Nervous System, Nervous System Regulation, Diet and Lifestyle, Insulin Resistance, Insomnia Dr. McKenzy 2/20/25 Blood Sugar, Cortisol, Sympathetic Nervous System, Nervous System, Nervous System Regulation, Diet and Lifestyle, Insulin Resistance, Insomnia Dr. McKenzy 2/20/25

Blood Sugar and Anxiety: Why Spikes Make You Stressed & What to Eat Instead

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How to Recover from Holiday Fatigue: Adrenal Support and Energy-Boosting Strategies
Adrenal Fatigue, Anxiety, Stress, Holiday Dr. McKenzy 12/28/24 Adrenal Fatigue, Anxiety, Stress, Holiday Dr. McKenzy 12/28/24

How to Recover from Holiday Fatigue: Adrenal Support and Energy-Boosting Strategies

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Could Stress Be Weakening Your Immune System?
Stress, Immune System, Reducing Inflammation, Cortisol McKenzy Brewer 9/24/24 Stress, Immune System, Reducing Inflammation, Cortisol McKenzy Brewer 9/24/24

Could Stress Be Weakening Your Immune System?

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Holy Basil | The Adaptogen for Stress and Brain Health
Stress, Chronic Fatigue, Fatigue, Adrenal Fatigue, HPA-Axis McKenzy Brewer 9/16/24 Stress, Chronic Fatigue, Fatigue, Adrenal Fatigue, HPA-Axis McKenzy Brewer 9/16/24

Holy Basil | The Adaptogen for Stress and Brain Health

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Understanding Your Nervous System: Why It Burns Out
Nervous System Regulation, Burnout Recovery, Adrenal Fatigue, Chronic Fatigue, Cortisol McKenzy Brewer 6/25/24 Nervous System Regulation, Burnout Recovery, Adrenal Fatigue, Chronic Fatigue, Cortisol McKenzy Brewer 6/25/24

Understanding Your Nervous System: Why It Burns Out

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Rewiring Your Brain | Stress Hacks For Every Burnt-Out Person
Chronic Fatigue, Diet and Lifestyle, Burnout Recovery, Neuroplasticity, Sympathetic Nervous System, Cortisol McKenzy Brewer 5/28/24 Chronic Fatigue, Diet and Lifestyle, Burnout Recovery, Neuroplasticity, Sympathetic Nervous System, Cortisol McKenzy Brewer 5/28/24

Rewiring Your Brain | Stress Hacks For Every Burnt-Out Person

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How Chronic Stress Causes Inflammation
Reducing Inflammation, Burnout Recovery, Chronic Illness, Sympathetic Nervous System, Nervous System Regulation Dr. McKenzy 1/17/24 Reducing Inflammation, Burnout Recovery, Chronic Illness, Sympathetic Nervous System, Nervous System Regulation Dr. McKenzy 1/17/24

How Chronic Stress Causes Inflammation

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How To Reduce Anxiety And Stress By Stimulating Your Vagus Nerve
Nervous System Regulation, Neuroplasticity, Vagus Nerve McKenzy Brewer 11/10/23 Nervous System Regulation, Neuroplasticity, Vagus Nerve McKenzy Brewer 11/10/23

How To Reduce Anxiety And Stress By Stimulating Your Vagus Nerve

How to Reduce Anxiety with Vagal Nerve Stimulation

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Content provided on this website is for informational and educational purposes only, and does not establish a doctor-patient relationship. It is not meant to substitute for the professional advice provided by your physician/healthcare professional.  If you suspect that you have a medical problem, contact your health care provider promptly. Click here to read our affiliate disclosure.