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Dr. McKenzy Brewer, DC
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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
Home
Blog
Virtual Clinic
Community
About
Offerings
Gut Health Reset
Login Account
Home
Blog
Virtual Clinic
Community
About
Offerings
Gut Health Reset
Login Account
Explore By Topic
  • Anxiety 28
  • Burnout Recovery 27
  • Chronic Fatigue 33
  • Fatigue 24
  • Diet and Lifestyle 37
  • Gut Health 26
  • Leaky Gut 10
  • Gut Microbiome 2
  • Hormones 5
  • Cycle Syncing & Menstrual Wellness 2
  • Adrenal Fatigue 17
  • Cortisol 16
  • Faith & Spirituality 1
  • Journaling & Reflection 1
  • Circadian Rhythm 4
  • Chronic Illness 22
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  • Holistic Fitness & Movement 1
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  • Blood Sugar 1
  • Insomnia 4
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  • HPA-Axis 6
  • Blood Pressure 2
  • Cholesterol 1
  • Gluten-Free 4
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  • Desserts 3
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  • Herbals 5
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  • Dairy-Free 2
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  • Longevity 3
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  • Cold & Flu 1
  • Depression 2
  • Bloating 3
  • Immune System 2
  • Intestinal Permeability 4
  • Irritable Bowel Syndrome 2
  • IBS 1
What Are the Top 5 Unexpected Foods That Cause Bloating?
Diet and Lifestyle, Gut Health, Leaky Gut, Chronic Fatigue Dr. McKenzy 5/28/25 Diet and Lifestyle, Gut Health, Leaky Gut, Chronic Fatigue Dr. McKenzy 5/28/25

What Are the Top 5 Unexpected Foods That Cause Bloating?

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5 Signs Your Gut Is Secretly Draining Your Energy
Gut Health, Gut Microbiome, Chronic Fatigue, Fatigue, Nervous System, Trauma & Emotional Healing, Women's Health Dr. McKenzy 5/15/25 Gut Health, Gut Microbiome, Chronic Fatigue, Fatigue, Nervous System, Trauma & Emotional Healing, Women's Health Dr. McKenzy 5/15/25

5 Signs Your Gut Is Secretly Draining Your Energy

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Where Do I Even Start? A Beginner’s Guide to Functional Medicine for Chronic Fatigue & Burnout
Chronic Fatigue, Burnout Recovery, Anxiety, Nervous System Regulation Dr. McKenzy 4/16/25 Chronic Fatigue, Burnout Recovery, Anxiety, Nervous System Regulation Dr. McKenzy 4/16/25

Where Do I Even Start? A Beginner’s Guide to Functional Medicine for Chronic Fatigue & Burnout

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Top 5 Anti-Inflammatory Foods Your Gut Will Thank You For
Gut Health, Reducing Inflammation, Nervous System Regulation, Diet and Lifestyle Dr. McKenzy 3/20/25 Gut Health, Reducing Inflammation, Nervous System Regulation, Diet and Lifestyle Dr. McKenzy 3/20/25

Top 5 Anti-Inflammatory Foods Your Gut Will Thank You For

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Is Your Gut Making You Anxious? How Gut Imbalance Fuels Stress, Fatigue, and Brain Fog
Gut Health, Leaky Gut, Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Anxiety Dr. McKenzy 3/17/25 Gut Health, Leaky Gut, Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Anxiety Dr. McKenzy 3/17/25

Is Your Gut Making You Anxious? How Gut Imbalance Fuels Stress, Fatigue, and Brain Fog

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Natural Antihistamines and Vitamins for Histamine Intolerance Relief
Low-Histamine, Gut Health, Allergies & Sensitivities, Anxiety, Vitamins & Minerals, Herbals Dr. McKenzy 1/22/25 Low-Histamine, Gut Health, Allergies & Sensitivities, Anxiety, Vitamins & Minerals, Herbals Dr. McKenzy 1/22/25

Natural Antihistamines and Vitamins for Histamine Intolerance Relief

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The Ultimate Gut-Healing Green Smoothie (Probiotics + Superfoods)
Recipes, Breakfast, Smoothie, Dairy-Free, Gluten-Free Dr. McKenzy 12/23/24 Recipes, Breakfast, Smoothie, Dairy-Free, Gluten-Free Dr. McKenzy 12/23/24

The Ultimate Gut-Healing Green Smoothie (Probiotics + Superfoods)

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Can Gut Health Affect Sleep?
Gut Health, Sleep, Probiotics, Gut Microbiome McKenzy Brewer 12/18/24 Gut Health, Sleep, Probiotics, Gut Microbiome McKenzy Brewer 12/18/24

Can Gut Health Affect Sleep?

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Chronic Fatigue and Gut Health | Why Your Gut Might Be Making You Tired
Gut Health, Leaky Gut, Chronic Fatigue, Fatigue McKenzy Brewer 11/18/24 Gut Health, Leaky Gut, Chronic Fatigue, Fatigue McKenzy Brewer 11/18/24

Chronic Fatigue and Gut Health | Why Your Gut Might Be Making You Tired

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Is Your Gut the Real Culprit Behind Cystic Acne?
Skin Care, Beauty, Gut Health, Leaky Gut McKenzy Brewer 9/28/24 Skin Care, Beauty, Gut Health, Leaky Gut McKenzy Brewer 9/28/24

Is Your Gut the Real Culprit Behind Cystic Acne?

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Natural Treatments for Small Intestinal Bacterial Overgrowth
Gut Health, SIBO, Bloating, Irritable Bowel Syndrome, Intestinal Permeability McKenzy Brewer 7/30/24 Gut Health, SIBO, Bloating, Irritable Bowel Syndrome, Intestinal Permeability McKenzy Brewer 7/30/24

Natural Treatments for Small Intestinal Bacterial Overgrowth

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How to Reset Your Gut Health In 5 Easy Steps
Diet and Lifestyle, Gut Health, Leaky Gut McKenzy Brewer 7/19/24 Diet and Lifestyle, Gut Health, Leaky Gut McKenzy Brewer 7/19/24

How to Reset Your Gut Health In 5 Easy Steps

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10 Supplements to Prevent Bloating
Gut Health, Leaky Gut, Bloating, Supplements McKenzy Brewer 7/17/24 Gut Health, Leaky Gut, Bloating, Supplements McKenzy Brewer 7/17/24

10 Supplements to Prevent Bloating

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Understanding Root Cause Medicine
Diet and Lifestyle, Chronic Fatigue, Burnout Recovery, Gut Health McKenzy Brewer 7/15/24 Diet and Lifestyle, Chronic Fatigue, Burnout Recovery, Gut Health McKenzy Brewer 7/15/24

Understanding Root Cause Medicine

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The Importance of Gut Microbiome Diversity: Building A Healthier Gut
Gut Health, Leaky Gut, Reducing Inflammation McKenzy Brewer 6/4/24 Gut Health, Leaky Gut, Reducing Inflammation McKenzy Brewer 6/4/24

The Importance of Gut Microbiome Diversity: Building A Healthier Gut

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Akkermansia: The Gut's Secret Weapon Against Disease and Dysfunction
Gut Health, Leaky Gut, Intestinal Permeability, Diet and Lifestyle, Supplements McKenzy Brewer 3/24/24 Gut Health, Leaky Gut, Intestinal Permeability, Diet and Lifestyle, Supplements McKenzy Brewer 3/24/24

Akkermansia: The Gut's Secret Weapon Against Disease and Dysfunction

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The Simplest SIBO Treatment to Get Rid of SIBO For Good
SIBO, Gut Health, Intestinal Permeability, Reducing Inflammation, Diet and Lifestyle McKenzy Brewer 2/7/24 SIBO, Gut Health, Intestinal Permeability, Reducing Inflammation, Diet and Lifestyle McKenzy Brewer 2/7/24

The Simplest SIBO Treatment to Get Rid of SIBO For Good

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8 Gut Health Tips To Reduce Bloating Holistically
Gut Health, Reducing Inflammation McKenzy Brewer 1/23/24 Gut Health, Reducing Inflammation McKenzy Brewer 1/23/24

8 Gut Health Tips To Reduce Bloating Holistically

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What Are Prebiotics? A Complete Beginner’s Guide
Gut Health, Diet and Lifestyle, Reducing Inflammation McKenzy Brewer 1/22/24 Gut Health, Diet and Lifestyle, Reducing Inflammation McKenzy Brewer 1/22/24

What Are Prebiotics? A Complete Beginner’s Guide

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Foods That Fight Inflammation | Nourishing Your Health Through Diet
Gut Health, Reducing Inflammation, Diet and Lifestyle McKenzy Brewer 1/3/24 Gut Health, Reducing Inflammation, Diet and Lifestyle McKenzy Brewer 1/3/24

Foods That Fight Inflammation | Nourishing Your Health Through Diet

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