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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
Home
Coaching Services
Explore Plans
About
Blog
SRI Quiz
Pay It Forward Scholarship Application
3-Day HPA Axis Dysfunction Meal Plan
30 Day Freeze Journal
G.R.O.V.E. Method
Supplements
Login Account
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Explore By Topic
  • Chronic Fatigue 62
  • Gut Health 43
  • Insomnia 9
  • Burnout Recovery 40
  • Bloomin' Well Podcast Episodes 1
  • Journaling & Reflection 2
  • Immune System 4
  • Diet and Lifestyle 49
  • Gut Microbiome 11
  • Adrenal Fatigue 39
  • Blood Sugar 4
  • Insulin Resistance 3
  • Anxiety 40
  • Brain Fog 4
  • HPA-Axis 10
  • Cortisol 22
  • Breakfast 9
  • Detox 6
  • Chronic Illness 25
  • Chronic Pain 3
  • Breathwork 5
  • Depression 4
  • Circadian Rhythm 8
  • Functional Lab Testing 11
  • Gluten-Free 7
  • Hormones 8
  • Autoimmune 5
  • Heart Health 4
  • Fatigue 28
  • Cycle Syncing & Menstrual Wellness 2
  • Faith & Spirituality 1
  • Holistic Fitness & Movement 1
  • Blood Pressure 2
  • Cholesterol 1
  • Grain-Free 1
  • Desserts 3
  • Allergies & Sensitivities 3
  • Herbals 5
  • Gluten-free 4
  • Dairy-Free 2
  • Anti-Aging 2
  • Keto 1
  • Holiday 2
  • Beauty 3
  • Dairy-free 3
  • Cold & Flu 1
  • Bloating 3
  • Intestinal Permeability 4
  • Irritable Bowel Syndrome 2
  • IBS 1
BW Podcast 032 Burnout vs. Chronic Fatigue: How to Tell the Difference (And What to Do About It)
Nervous System Regulation, Low Energy, Chronic Fatigue, Insomnia, Leaky Gut, Gut Health Dr. McKenzy 12/8/25 Nervous System Regulation, Low Energy, Chronic Fatigue, Insomnia, Leaky Gut, Gut Health Dr. McKenzy 12/8/25

BW Podcast 032 Burnout vs. Chronic Fatigue: How to Tell the Difference (And What to Do About It)

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BW Podcast 030 The Burnout-Gut Connection: Why Your Bloating and Exhaustion Are the Same Problem (And How to Fix Both)
Nervous System Regulation, Low Energy, Chronic Fatigue, Insomnia, Leaky Gut, Gut Health Dr. McKenzy 11/28/25 Nervous System Regulation, Low Energy, Chronic Fatigue, Insomnia, Leaky Gut, Gut Health Dr. McKenzy 11/28/25

BW Podcast 030 The Burnout-Gut Connection: Why Your Bloating and Exhaustion Are the Same Problem (And How to Fix Both)

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What Are Natural Antihistamines for MCAS?
MCAS, Leaky Gut, Gut Health, Gut Microbiome, Supplements, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 9/5/25 MCAS, Leaky Gut, Gut Health, Gut Microbiome, Supplements, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 9/5/25

What Are Natural Antihistamines for MCAS?

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Fermented Carrot & Ginger Slaw to Soothe Anxiety and Support Gut Health
Recipes, Gluten-Free, Probiotics, Anxiety, Gut Health, Gut Microbiome, Leaky Gut Dr. McKenzy 8/11/25 Recipes, Gluten-Free, Probiotics, Anxiety, Gut Health, Gut Microbiome, Leaky Gut Dr. McKenzy 8/11/25

Fermented Carrot & Ginger Slaw to Soothe Anxiety and Support Gut Health

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Gut Health, Energy, and Mood | How Your Microbiome Shapes How You Feel
Gut Health, Gut Microbiome, Leaky Gut, Chronic Fatigue, Anxiety Dr. McKenzy 8/9/25 Gut Health, Gut Microbiome, Leaky Gut, Chronic Fatigue, Anxiety Dr. McKenzy 8/9/25

Gut Health, Energy, and Mood | How Your Microbiome Shapes How You Feel

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Gut-Healing Bone Broth Soup for Mood & Digestion
Recipes, Leaky Gut, Gut Health, Reducing Inflammation Dr. McKenzy 8/8/25 Recipes, Leaky Gut, Gut Health, Reducing Inflammation Dr. McKenzy 8/8/25

Gut-Healing Bone Broth Soup for Mood & Digestion

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Gut Health and Depression | The Science Behind the Gut–Brain Connection
Leaky Gut, Gut Microbiome, Gut Health, Depression, Anxiety Dr. McKenzy 8/7/25 Leaky Gut, Gut Microbiome, Gut Health, Depression, Anxiety Dr. McKenzy 8/7/25

Gut Health and Depression | The Science Behind the Gut–Brain Connection

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8 Low-Histamine Pantry Staples I Always Keep Stocked
Diet and Lifestyle, Low-Histamine, Gut Health, Leaky Gut, Gut Microbiome Dr. McKenzy 8/6/25 Diet and Lifestyle, Low-Histamine, Gut Health, Leaky Gut, Gut Microbiome Dr. McKenzy 8/6/25

8 Low-Histamine Pantry Staples I Always Keep Stocked

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Can MCAS Trigger Anxiety and Panic? The Histamine Connection Explained
Leaky Gut, Anxiety, MCAS, Chronic Fatigue Dr. McKenzy 8/3/25 Leaky Gut, Anxiety, MCAS, Chronic Fatigue Dr. McKenzy 8/3/25

Can MCAS Trigger Anxiety and Panic? The Histamine Connection Explained

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What’s the Link Between Long COVID and Histamine Intolerance?
Long Covid, Post-Viral, Immune System, Low-Histamine, Leaky Gut Dr. McKenzy 7/30/25 Long Covid, Post-Viral, Immune System, Low-Histamine, Leaky Gut Dr. McKenzy 7/30/25

What’s the Link Between Long COVID and Histamine Intolerance?

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What Are the Top 5 Unexpected Foods That Cause Bloating?
Diet and Lifestyle, Gut Health, Leaky Gut, Chronic Fatigue Dr. McKenzy 5/28/25 Diet and Lifestyle, Gut Health, Leaky Gut, Chronic Fatigue Dr. McKenzy 5/28/25

What Are the Top 5 Unexpected Foods That Cause Bloating?

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Is Your Gut Making You Anxious? How Gut Imbalance Fuels Stress, Fatigue, and Brain Fog
Gut Health, Leaky Gut, Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Anxiety Dr. McKenzy 3/17/25 Gut Health, Leaky Gut, Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Anxiety Dr. McKenzy 3/17/25

Is Your Gut Making You Anxious? How Gut Imbalance Fuels Stress, Fatigue, and Brain Fog

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Chronic Fatigue and Gut Health | Why Your Gut Might Be Making You Tired
Gut Health, Leaky Gut, Chronic Fatigue, Fatigue McKenzy Brewer 11/18/24 Gut Health, Leaky Gut, Chronic Fatigue, Fatigue McKenzy Brewer 11/18/24

Chronic Fatigue and Gut Health | Why Your Gut Might Be Making You Tired

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Is Your Gut the Real Culprit Behind Cystic Acne?
Skin Care, Beauty, Gut Health, Leaky Gut McKenzy Brewer 9/28/24 Skin Care, Beauty, Gut Health, Leaky Gut McKenzy Brewer 9/28/24

Is Your Gut the Real Culprit Behind Cystic Acne?

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How to Reset Your Gut Health In 5 Easy Steps
Diet and Lifestyle, Gut Health, Leaky Gut McKenzy Brewer 7/19/24 Diet and Lifestyle, Gut Health, Leaky Gut McKenzy Brewer 7/19/24

How to Reset Your Gut Health In 5 Easy Steps

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10 Supplements to Prevent Bloating
Gut Health, Leaky Gut, Bloating, Supplements McKenzy Brewer 7/17/24 Gut Health, Leaky Gut, Bloating, Supplements McKenzy Brewer 7/17/24

10 Supplements to Prevent Bloating

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The Importance of Gut Microbiome Diversity: Building A Healthier Gut
Gut Health, Leaky Gut, Reducing Inflammation McKenzy Brewer 6/4/24 Gut Health, Leaky Gut, Reducing Inflammation McKenzy Brewer 6/4/24

The Importance of Gut Microbiome Diversity: Building A Healthier Gut

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Navigating IBS: Understanding the Gut-Brain Connection and Natural Solutions
IBS, Irritable Bowel Syndrome, Leaky Gut, Diet and Lifestyle McKenzy Brewer 4/30/24 IBS, Irritable Bowel Syndrome, Leaky Gut, Diet and Lifestyle McKenzy Brewer 4/30/24

Navigating IBS: Understanding the Gut-Brain Connection and Natural Solutions

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Akkermansia: The Gut's Secret Weapon Against Disease and Dysfunction
Gut Health, Leaky Gut, Intestinal Permeability, Diet and Lifestyle, Supplements McKenzy Brewer 3/24/24 Gut Health, Leaky Gut, Intestinal Permeability, Diet and Lifestyle, Supplements McKenzy Brewer 3/24/24

Akkermansia: The Gut's Secret Weapon Against Disease and Dysfunction

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12 Common Symptoms of Leaky Gut & How to Heal It
Leaky Gut, Gut Health, Intestinal Permeability, Reducing Inflammation, Autoimmune McKenzy Brewer 1/3/24 Leaky Gut, Gut Health, Intestinal Permeability, Reducing Inflammation, Autoimmune McKenzy Brewer 1/3/24

12 Common Symptoms of Leaky Gut & How to Heal It

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This program and all content is designed for wellness optimization and nervous system regulation support. We do not diagnose, treat, cure, or prevent any disease or medical condition. The information and services provided are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have learned from our content or programs. Click here to read our affiliate disclosure.