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Dr. McKenzy Brewer, DC
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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
Home
Blog
Virtual Clinic
Community
About
Offerings
Gut Health Reset
Login Account
Home
Blog
Virtual Clinic
Community
About
Offerings
Gut Health Reset
Login Account
Explore By Topic
  • Anxiety 28
  • Burnout Recovery 27
  • Chronic Fatigue 33
  • Fatigue 24
  • Diet and Lifestyle 37
  • Gut Health 26
  • Leaky Gut 10
  • Gut Microbiome 2
  • Hormones 5
  • Cycle Syncing & Menstrual Wellness 2
  • Adrenal Fatigue 17
  • Cortisol 16
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The Power of Retraining The Brain to Transform The Body
Nervous System, Nervous System Regulation, Chronic Illness, Mind-Body Connection, Mental Health Dr. McKenzy 4/11/25 Nervous System, Nervous System Regulation, Chronic Illness, Mind-Body Connection, Mental Health Dr. McKenzy 4/11/25

The Power of Retraining The Brain to Transform The Body

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Understanding Chronic Illness: Symptoms, Causes, and Management Tips
Chronic Illness, Anxiety, Autoimmune, Chronic Fatigue Dr. McKenzy 1/27/25 Chronic Illness, Anxiety, Autoimmune, Chronic Fatigue Dr. McKenzy 1/27/25

Understanding Chronic Illness: Symptoms, Causes, and Management Tips

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Struggling with Insomnia? Discover the Best Vitamins for Sleep and Anxiety
Sleep, Insomnia, Anxiety, Fatigue, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 1/8/25 Sleep, Insomnia, Anxiety, Fatigue, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 1/8/25

Struggling with Insomnia? Discover the Best Vitamins for Sleep and Anxiety

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POTS Explained: Common Symptoms, Flare-Ups, and Treatment for Women
Nervous System Regulation, POTS, Nervous System, Blood Pressure, Chronic Illness, Chronic Fatigue Dr. McKenzy 1/1/25 Nervous System Regulation, POTS, Nervous System, Blood Pressure, Chronic Illness, Chronic Fatigue Dr. McKenzy 1/1/25

POTS Explained: Common Symptoms, Flare-Ups, and Treatment for Women

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How to Recover from Holiday Fatigue: Adrenal Support and Energy-Boosting Strategies
Adrenal Fatigue, Anxiety, Stress, Holiday Dr. McKenzy 12/28/24 Adrenal Fatigue, Anxiety, Stress, Holiday Dr. McKenzy 12/28/24

How to Recover from Holiday Fatigue: Adrenal Support and Energy-Boosting Strategies

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Chronic Fatigue and Gut Health | Why Your Gut Might Be Making You Tired
Gut Health, Leaky Gut, Chronic Fatigue, Fatigue McKenzy Brewer 11/18/24 Gut Health, Leaky Gut, Chronic Fatigue, Fatigue McKenzy Brewer 11/18/24

Chronic Fatigue and Gut Health | Why Your Gut Might Be Making You Tired

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6 Hidden Causes For Chronic Fatigue That Are More Common Than You Think
Chronic Fatigue, Diet and Lifestyle, Chronic Illness, Adrenal Fatigue McKenzy Brewer 8/15/24 Chronic Fatigue, Diet and Lifestyle, Chronic Illness, Adrenal Fatigue McKenzy Brewer 8/15/24

6 Hidden Causes For Chronic Fatigue That Are More Common Than You Think

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Understanding Root Cause Medicine
Diet and Lifestyle, Chronic Fatigue, Burnout Recovery, Gut Health McKenzy Brewer 7/15/24 Diet and Lifestyle, Chronic Fatigue, Burnout Recovery, Gut Health McKenzy Brewer 7/15/24

Understanding Root Cause Medicine

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How The Mind-Body Connection Can Ease Autoimmune Symptoms Naturally
Autoimmune, Chronic Fatigue, Chronic Illness, Cortisol McKenzy Brewer 6/18/24 Autoimmune, Chronic Fatigue, Chronic Illness, Cortisol McKenzy Brewer 6/18/24

How The Mind-Body Connection Can Ease Autoimmune Symptoms Naturally

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Common Causes of Adrenal Fatigue
Adrenal Fatigue, Chronic Fatigue, Cortisol, Burnout Recovery, Fatigue, Nervous System Regulation Dr. McKenzy 4/26/24 Adrenal Fatigue, Chronic Fatigue, Cortisol, Burnout Recovery, Fatigue, Nervous System Regulation Dr. McKenzy 4/26/24

Common Causes of Adrenal Fatigue

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6 Tips for Brain Retraining and Overcoming Chronic Illness
Adrenal Fatigue, Fatigue, Burnout Recovery, Chronic Illness, Cortisol, Nervous System Regulation, Neuroplasticity McKenzy Brewer 4/19/24 Adrenal Fatigue, Fatigue, Burnout Recovery, Chronic Illness, Cortisol, Nervous System Regulation, Neuroplasticity McKenzy Brewer 4/19/24

6 Tips for Brain Retraining and Overcoming Chronic Illness

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Balancing Cortisol Levels Naturally Through A Functional Wellness Approach
Cortisol, Adrenal Fatigue, Chronic Illness, Diet and Lifestyle, Fatigue, Reducing Inflammation, Burnout Recovery McKenzy Brewer 4/15/24 Cortisol, Adrenal Fatigue, Chronic Illness, Diet and Lifestyle, Fatigue, Reducing Inflammation, Burnout Recovery McKenzy Brewer 4/15/24

Balancing Cortisol Levels Naturally Through A Functional Wellness Approach

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Akkermansia: The Gut's Secret Weapon Against Disease and Dysfunction
Gut Health, Leaky Gut, Intestinal Permeability, Diet and Lifestyle, Supplements McKenzy Brewer 3/24/24 Gut Health, Leaky Gut, Intestinal Permeability, Diet and Lifestyle, Supplements McKenzy Brewer 3/24/24

Akkermansia: The Gut's Secret Weapon Against Disease and Dysfunction

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6 Natural Ways to Improve Chronic Fatigue
Chronic Illness, Fatigue, Nervous System Regulation McKenzy Brewer 2/21/24 Chronic Illness, Fatigue, Nervous System Regulation McKenzy Brewer 2/21/24

6 Natural Ways to Improve Chronic Fatigue

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How Chronic Stress Causes Inflammation
Reducing Inflammation, Burnout Recovery, Chronic Illness, Sympathetic Nervous System, Nervous System Regulation Dr. McKenzy 1/17/24 Reducing Inflammation, Burnout Recovery, Chronic Illness, Sympathetic Nervous System, Nervous System Regulation Dr. McKenzy 1/17/24

How Chronic Stress Causes Inflammation

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What Is The Sympathetic Fight-Or-Flight Response?
Nervous System Regulation, Vagus Nerve, Sympathetic Nervous System, Burnout Recovery, Neuroplasticity, Chronic Illness McKenzy Brewer 1/4/24 Nervous System Regulation, Vagus Nerve, Sympathetic Nervous System, Burnout Recovery, Neuroplasticity, Chronic Illness McKenzy Brewer 1/4/24

What Is The Sympathetic Fight-Or-Flight Response?

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Foods That Fight Inflammation | Nourishing Your Health Through Diet
Gut Health, Reducing Inflammation, Diet and Lifestyle McKenzy Brewer 1/3/24 Gut Health, Reducing Inflammation, Diet and Lifestyle McKenzy Brewer 1/3/24

Foods That Fight Inflammation | Nourishing Your Health Through Diet

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10 Common Signs of a Dysregulated Nervous System
Nervous System Regulation, Vagus Nerve, Neuroplasticity, Burnout Recovery, Chronic Illness McKenzy Brewer 1/1/24 Nervous System Regulation, Vagus Nerve, Neuroplasticity, Burnout Recovery, Chronic Illness McKenzy Brewer 1/1/24

10 Common Signs of a Dysregulated Nervous System

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16 Surprising Conditions Tied to Food Sensitivities
Chronic Illness, Reducing Inflammation, Allergies & Sensitivities, Gut Health Dr. McKenzy 12/5/23 Chronic Illness, Reducing Inflammation, Allergies & Sensitivities, Gut Health Dr. McKenzy 12/5/23

16 Surprising Conditions Tied to Food Sensitivities

16 Surprising Conditions Linked to Food Sensitivities - Learn what systems in the body are affected by the inflammatory response, and ways to fix it.

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10 Common Signs You Have Chronic Inflammation And What You Can Do About It
Reducing Inflammation, Chronic Illness Dr. McKenzy 11/20/23 Reducing Inflammation, Chronic Illness Dr. McKenzy 11/20/23

10 Common Signs You Have Chronic Inflammation And What You Can Do About It

Here are 10 common ways to tell if you have chronic inflammation, and what you can do to help your body heal.

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