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Dr. McKenzy Brewer, DC
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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
Home
Coaching Services
Explore Plans
About
Blog
SRI Quiz
Pay It Forward Scholarship Application
3-Day HPA Axis Dysfunction Meal Plan
30 Day Freeze Journal
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Login Account
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Explore By Topic
  • Chronic Fatigue 62
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Melatonin for Adrenal Fatigue Recovery | How to Use It Safely Without Making Things Worse
HPA-Axis, Adrenal Fatigue, Chronic Fatigue, Insomnia, Supplements Dr. McKenzy 8/4/25 HPA-Axis, Adrenal Fatigue, Chronic Fatigue, Insomnia, Supplements Dr. McKenzy 8/4/25

Melatonin for Adrenal Fatigue Recovery | How to Use It Safely Without Making Things Worse

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Can MCAS Trigger Anxiety and Panic? The Histamine Connection Explained
Leaky Gut, Anxiety, MCAS, Chronic Fatigue Dr. McKenzy 8/3/25 Leaky Gut, Anxiety, MCAS, Chronic Fatigue Dr. McKenzy 8/3/25

Can MCAS Trigger Anxiety and Panic? The Histamine Connection Explained

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Can POTS Improve on Its Own? What Recovery Really Looks Like
POTS, Chronic Fatigue, Adrenal Fatigue, Heart Health, Autoimmune Dr. McKenzy 8/3/25 POTS, Chronic Fatigue, Adrenal Fatigue, Heart Health, Autoimmune Dr. McKenzy 8/3/25

Can POTS Improve on Its Own? What Recovery Really Looks Like

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Why Your Blood Work Says “Normal” But You Still Feel Completely Drained
Adrenal Fatigue, Chronic Fatigue, Fatigue, Functional Lab Testing Dr. McKenzy 7/30/25 Adrenal Fatigue, Chronic Fatigue, Fatigue, Functional Lab Testing Dr. McKenzy 7/30/25

Why Your Blood Work Says “Normal” But You Still Feel Completely Drained

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How Long Does Long COVID Last in Women?
Long Covid, Post-Viral, POTS, Chronic Fatigue, Fatigue Dr. McKenzy 7/26/25 Long Covid, Post-Viral, POTS, Chronic Fatigue, Fatigue Dr. McKenzy 7/26/25

How Long Does Long COVID Last in Women?

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Can Long COVID Symptoms Come and Go?
Long Covid, Post-Viral, Chronic Fatigue, Fatigue, POTS Dr. McKenzy 7/25/25 Long Covid, Post-Viral, Chronic Fatigue, Fatigue, POTS Dr. McKenzy 7/25/25

Can Long COVID Symptoms Come and Go?

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How Do You Know If Your Brain Fog Is Long COVID or Something Else?
Chronic Fatigue, Adrenal Fatigue, Anxiety, Brain Fog, Post-Viral Dr. McKenzy 7/22/25 Chronic Fatigue, Adrenal Fatigue, Anxiety, Brain Fog, Post-Viral Dr. McKenzy 7/22/25

How Do You Know If Your Brain Fog Is Long COVID or Something Else?

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What Are the Most Effective Pacing Strategies for Long COVID Fatigue?
Long Covid, Chronic Illness, Chronic Fatigue, Post-Viral, Adrenal Fatigue, Gut Microbiome Dr. McKenzy 7/21/25 Long Covid, Chronic Illness, Chronic Fatigue, Post-Viral, Adrenal Fatigue, Gut Microbiome Dr. McKenzy 7/21/25

What Are the Most Effective Pacing Strategies for Long COVID Fatigue?

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6 Reasons You're Healing, But Still Feel Stuck
Anxiety, Burnout Recovery, Vagus Nerve, Chronic Fatigue, Nervous System Regulation, Trauma & Emotional Healing Dr. McKenzy 6/23/25 Anxiety, Burnout Recovery, Vagus Nerve, Chronic Fatigue, Nervous System Regulation, Trauma & Emotional Healing Dr. McKenzy 6/23/25

6 Reasons You're Healing, But Still Feel Stuck

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6 Gentle Biohacks for Burnout Recovery
Nervous System, Nervous System Regulation, Burnout Recovery, Anxiety, Circadian Rhythm, Chronic Fatigue, Fatigue Dr. McKenzy 6/16/25 Nervous System, Nervous System Regulation, Burnout Recovery, Anxiety, Circadian Rhythm, Chronic Fatigue, Fatigue Dr. McKenzy 6/16/25

6 Gentle Biohacks for Burnout Recovery

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Relieving Chronic Anxiety and Fatigue Through Nervous System Regulation
Burnout Recovery, Anxiety, Fatigue, Chronic Fatigue, Nervous System Regulation, Sympathetic Nervous System, Vagus Nerve Dr. McKenzy 6/13/25 Burnout Recovery, Anxiety, Fatigue, Chronic Fatigue, Nervous System Regulation, Sympathetic Nervous System, Vagus Nerve Dr. McKenzy 6/13/25

Relieving Chronic Anxiety and Fatigue Through Nervous System Regulation

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7 Natural Supplements for Chronic Fatigue & Brain Fog: Simple Ways to Regain Your Energy
Vitamins & Minerals, Nutrition, Supplements, Chronic Fatigue, Fatigue, Mind-Body Connection Dr. McKenzy 6/9/25 Vitamins & Minerals, Nutrition, Supplements, Chronic Fatigue, Fatigue, Mind-Body Connection Dr. McKenzy 6/9/25

7 Natural Supplements for Chronic Fatigue & Brain Fog: Simple Ways to Regain Your Energy

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Iron vs B12 Deficiency – Which Is Really Causing Your Fatigue?
Nutrition, Vitamins & Minerals, Chronic Fatigue, Fatigue Dr. McKenzy 6/6/25 Nutrition, Vitamins & Minerals, Chronic Fatigue, Fatigue Dr. McKenzy 6/6/25

Iron vs B12 Deficiency – Which Is Really Causing Your Fatigue?

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What Are the Top 5 Unexpected Foods That Cause Bloating?
Diet and Lifestyle, Gut Health, Leaky Gut, Chronic Fatigue Dr. McKenzy 5/28/25 Diet and Lifestyle, Gut Health, Leaky Gut, Chronic Fatigue Dr. McKenzy 5/28/25

What Are the Top 5 Unexpected Foods That Cause Bloating?

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5 Signs Your Gut Is Secretly Draining Your Energy
Gut Health, Gut Microbiome, Chronic Fatigue, Fatigue, Nervous System, Trauma & Emotional Healing, Women's Health Dr. McKenzy 5/15/25 Gut Health, Gut Microbiome, Chronic Fatigue, Fatigue, Nervous System, Trauma & Emotional Healing, Women's Health Dr. McKenzy 5/15/25

5 Signs Your Gut Is Secretly Draining Your Energy

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Rest Without Guilt: Healing the Nervous System Through Quiet Moments
Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Trauma & Emotional Healing, Chronic Fatigue, Adrenal Fatigue, Fatigue Dr. McKenzy 4/27/25 Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Trauma & Emotional Healing, Chronic Fatigue, Adrenal Fatigue, Fatigue Dr. McKenzy 4/27/25

Rest Without Guilt: Healing the Nervous System Through Quiet Moments

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My Journey to Embracing Rest as a Healing Practice
Nervous System, Nervous System Regulation, Burnout Recovery, Fatigue, Chronic Fatigue, Adrenal Fatigue, Mind-Body Connection Dr. McKenzy 4/26/25 Nervous System, Nervous System Regulation, Burnout Recovery, Fatigue, Chronic Fatigue, Adrenal Fatigue, Mind-Body Connection Dr. McKenzy 4/26/25

My Journey to Embracing Rest as a Healing Practice

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Is Your Body Stuck in Survival Mode? How Cortisol Testing Can Help Reset Your Sleep & Energy Patterns
Nervous System, Nervous System Regulation, Sympathetic Nervous System, Sleep, Circadian Rhythm, Fatigue, Adrenal Fatigue, Chronic Fatigue Dr. McKenzy 4/25/25 Nervous System, Nervous System Regulation, Sympathetic Nervous System, Sleep, Circadian Rhythm, Fatigue, Adrenal Fatigue, Chronic Fatigue Dr. McKenzy 4/25/25

Is Your Body Stuck in Survival Mode? How Cortisol Testing Can Help Reset Your Sleep & Energy Patterns

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How to Create a Sleep-Friendly Bedroom That Calms Your Nervous System
Nervous System, Nervous System Regulation, Sleep, Chronic Fatigue, Fatigue, Adrenal Fatigue, Diet and Lifestyle Dr. McKenzy 4/24/25 Nervous System, Nervous System Regulation, Sleep, Chronic Fatigue, Fatigue, Adrenal Fatigue, Diet and Lifestyle Dr. McKenzy 4/24/25

How to Create a Sleep-Friendly Bedroom That Calms Your Nervous System

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Movement Without Shame: Reclaiming Joyful, Intuitive Exercise After Trauma
Nervous System, Nervous System Regulation, Somatic Practices, Trauma & Emotional Healing, Chronic Fatigue, Chronic Illness, Mind-Body Connection Dr. McKenzy 4/17/25 Nervous System, Nervous System Regulation, Somatic Practices, Trauma & Emotional Healing, Chronic Fatigue, Chronic Illness, Mind-Body Connection Dr. McKenzy 4/17/25

Movement Without Shame: Reclaiming Joyful, Intuitive Exercise After Trauma

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This program and all content is designed for wellness optimization and nervous system regulation support. We do not diagnose, treat, cure, or prevent any disease or medical condition. The information and services provided are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have learned from our content or programs. Click here to read our affiliate disclosure.