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Dr. McKenzy Brewer, DC
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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
Home
Coaching Services
Virtual Clinic
Explore Plans
About
Blog
SRI Quiz
Pay It Forward Scholarship Application
3-Day HPA Axis Dysfunction Meal Plan
30 Day Freeze Journal
G.R.O.V.E. Method
Supplements
Login Account
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Explore By Topic
  • Burnout Recovery 44
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How Stress Affects Your Heart (And 10 Ways to Protect It Naturally)
Heart Health, Stress, Chronic Fatigue, Natural Remedies, Diet and Lifestyle Dr. McKenzy 2/4/25 Heart Health, Stress, Chronic Fatigue, Natural Remedies, Diet and Lifestyle Dr. McKenzy 2/4/25

How Stress Affects Your Heart (And 10 Ways to Protect It Naturally)

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The Ultimate Anti-Aging Diet: Foods to Keep You Feeling Young and Vibrant
Anti-Aging, Reducing Inflammation, Diet and Lifestyle, Longevity Dr. McKenzy 1/9/25 Anti-Aging, Reducing Inflammation, Diet and Lifestyle, Longevity Dr. McKenzy 1/9/25

The Ultimate Anti-Aging Diet: Foods to Keep You Feeling Young and Vibrant

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Struggling with Insomnia? Discover the Best Vitamins for Sleep and Anxiety
Sleep, Insomnia, Anxiety, Fatigue, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 1/8/25 Sleep, Insomnia, Anxiety, Fatigue, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 1/8/25

Struggling with Insomnia? Discover the Best Vitamins for Sleep and Anxiety

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The Hidden Dangers of Seed Oils and the Best Cooking Oils to Use Instead
Reducing Inflammation, Diet and Lifestyle Dr. McKenzy 12/26/24 Reducing Inflammation, Diet and Lifestyle Dr. McKenzy 12/26/24

The Hidden Dangers of Seed Oils and the Best Cooking Oils to Use Instead

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Curb Sugar Cravings for Good: Easy Tips to Take Back Control
Insulin Resistance, Diet and Lifestyle, Cortisol, Chronic Fatigue Dr. McKenzy 12/25/24 Insulin Resistance, Diet and Lifestyle, Cortisol, Chronic Fatigue Dr. McKenzy 12/25/24

Curb Sugar Cravings for Good: Easy Tips to Take Back Control

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12 Daily Habits for a Longer, Healthier Life
Diet and Lifestyle, Longevity McKenzy Brewer 11/11/24 Diet and Lifestyle, Longevity McKenzy Brewer 11/11/24

12 Daily Habits for a Longer, Healthier Life

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Live Cleaner: 18 Easy Ways to Lower Toxins in Your Home
Chronic Illness, Low-Tox, Non-Toxic, Diet and Lifestyle McKenzy Brewer 11/8/24 Chronic Illness, Low-Tox, Non-Toxic, Diet and Lifestyle McKenzy Brewer 11/8/24

Live Cleaner: 18 Easy Ways to Lower Toxins in Your Home

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Stay Fit and Healthy with These 11 Essential Fall Wellness Tips
Women's Health, Depression, Diet and Lifestyle McKenzy Brewer 11/4/24 Women's Health, Depression, Diet and Lifestyle McKenzy Brewer 11/4/24

Stay Fit and Healthy with These 11 Essential Fall Wellness Tips

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Vitamin C Supplements: Best for Skin Brightening & Protection
Supplements, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 8/20/24 Supplements, Vitamins & Minerals, Diet and Lifestyle Dr. McKenzy 8/20/24

Vitamin C Supplements: Best for Skin Brightening & Protection

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6 Potential Benefits of Taking Eleuthero
Diet and Lifestyle, Supplements, Herbals, Fatigue McKenzy Brewer 8/19/24 Diet and Lifestyle, Supplements, Herbals, Fatigue McKenzy Brewer 8/19/24

6 Potential Benefits of Taking Eleuthero

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Can Asian Ginseng Improve Your Energy and Stamina?
Supplements, Herbals, Fatigue, Diet and Lifestyle McKenzy Brewer 8/16/24 Supplements, Herbals, Fatigue, Diet and Lifestyle McKenzy Brewer 8/16/24

Can Asian Ginseng Improve Your Energy and Stamina?

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6 Hidden Causes For Chronic Fatigue That Are More Common Than You Think
Chronic Fatigue, Diet and Lifestyle, Chronic Illness, Adrenal Fatigue McKenzy Brewer 8/15/24 Chronic Fatigue, Diet and Lifestyle, Chronic Illness, Adrenal Fatigue McKenzy Brewer 8/15/24

6 Hidden Causes For Chronic Fatigue That Are More Common Than You Think

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Understanding Adaptogens: Benefits, Sources, and Safety
Supplements, Diet and Lifestyle, Stress, Herbals McKenzy Brewer 8/14/24 Supplements, Diet and Lifestyle, Stress, Herbals McKenzy Brewer 8/14/24

Understanding Adaptogens: Benefits, Sources, and Safety

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Vitamin E: Antioxidant Benefits for Cells & Skin Protection
Vitamins & Minerals, Supplements, Nutrition, Diet and Lifestyle McKenzy Brewer 8/13/24 Vitamins & Minerals, Supplements, Nutrition, Diet and Lifestyle McKenzy Brewer 8/13/24

Vitamin E: Antioxidant Benefits for Cells & Skin Protection

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Foods High in Vitamin A: Benefits for Eyes & Immune System
Diet and Lifestyle, Nutrition, Supplements McKenzy Brewer 7/29/24 Diet and Lifestyle, Nutrition, Supplements McKenzy Brewer 7/29/24

Foods High in Vitamin A: Benefits for Eyes & Immune System

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The Sunlight Vitamin | Natural Ways to Boost Your Vitamin D Levels
Supplements, Diet and Lifestyle, Nutrition McKenzy Brewer 7/24/24 Supplements, Diet and Lifestyle, Nutrition McKenzy Brewer 7/24/24

The Sunlight Vitamin | Natural Ways to Boost Your Vitamin D Levels

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7 Best Supplements For Your Brain Health
Supplements, Diet and Lifestyle Dr. McKenzy 7/22/24 Supplements, Diet and Lifestyle Dr. McKenzy 7/22/24

7 Best Supplements For Your Brain Health

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How to Reset Your Gut Health In 5 Easy Steps
Diet and Lifestyle, Gut Health, Leaky Gut McKenzy Brewer 7/19/24 Diet and Lifestyle, Gut Health, Leaky Gut McKenzy Brewer 7/19/24

How to Reset Your Gut Health In 5 Easy Steps

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Understanding Root Cause Medicine
Diet and Lifestyle, Chronic Fatigue, Burnout Recovery, Gut Health McKenzy Brewer 7/15/24 Diet and Lifestyle, Chronic Fatigue, Burnout Recovery, Gut Health McKenzy Brewer 7/15/24

Understanding Root Cause Medicine

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10 Foods That Naturally Boost Your Immune System
Immune System, Diet and Lifestyle McKenzy Brewer 7/12/24 Immune System, Diet and Lifestyle McKenzy Brewer 7/12/24

10 Foods That Naturally Boost Your Immune System

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This program and all content is designed for wellness optimization and nervous system regulation support. We do not diagnose, treat, cure, or prevent any disease or medical condition. The information and services provided are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have learned from our content or programs. Click here to read our affiliate disclosure.